SUNDAY REST & RESET

Your Weekly Winter Ritual

Hosted by Amaura Wellness

As the week concludes, we invite you to pause, breathe, and reconnect. Welcome to Amaura Sundays, a sacred space to slow down, soften, and reset. Held in a tranquil studio, these weekly gatherings are your invitation to let go of the noise and sink into presence.

Every Sunday evening offers a curated blend of grounding practices, soulful connection, and nourishing calm, woven together to support your nervous system, your spirit, and your week ahead.

Whether you’re joining for the first time or returning to deepen your ritual, this is your winter sanctuary.

Welcome to a NEW you.

📍 Location: Samasta Yoga Studio, Henley Beach Road

🕰️ Time: 6:30pm – 7:30pm (please arrive by 6:25pm to settle in)

🧺 What to bring: A drink bottle, a tea mug for post flow tea & a cosy blanket

🧘 What’s included: Yoga mat, bolster, and a relaxing post-class tea.

• 🌿 Gentle and grounding mindful flow
• ✨ Soulful conversation + community connection
• 🕯️ A calming, candlelit atmosphere
• 🌙 Space to reset, reflect, and restore