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THURDAY SUNSET YOGA

$16.99 AUD
$16.99 AUD
Sale Sold out

Join us for a rejuvenating evening of connection and community.

Embrace the sunset with a gentle yet invigorating yoga flow led by Ella. This session offers a unique blend of grounding and uplifting elements, designed to deepen your connection to your body through foundational postures, breath awareness, and relaxation. Perfect for beginners and those looking to reconnect with their practice!

Date: Thursday, 12th of December

Time: 7pm - 8pm (IG TIME IS WRONG HAHA)

Meeting Location: John Miller Reserve (on the grass area or on the sand- weather dependent). No matter what, you can't miss us :)

Who: anyone who enjoys to flow, breathe and take some time out to recharge

 

 

By purchasing a ticket, I confirm that I have read, understood, and agree to all the Terms of Service, and Terms & Conditions.

What to expect?

Breath (Pranayama): Discover the transformative power of breath with simple techniques that enhance relaxation and focus.

Basic Postures: After a gentle warm-up, we’ll transition into foundational yoga poses that promote mind-body connection, strength, flexibility, and energy flow.

Flow: With a solid foundation established, we’ll create a dynamic flow, exploring movements or unlocking a peak pose.

Savasana: Experience the most vital part of our practice as we shift from “doing” to simply “being.” Embrace stillness in both body and mind, soaking in the benefits of the session.

Re-awaken from this experience to the beauty of the sunset. Feel free to stay and enjoy the peaceful atmosphere together, and perhaps even take a refreshing ocean dip.